½ cup Pure maple syrup
½ cup Tahini
1 ½ cup rolled oats
1/3 cup raw sunflower seeds
1/3 cup raisins
In a mixing bowl stir together maple syrup and tahini until creamy. Add remaining ingredients and stir well. Optional: Add 1 tsp cinnamon and ½ tsp vanilla.
2 options for baking:
Dehydrator: Drop by spoonfuls on parchment paper laid on top of the trays. Dehydrate overnight at 105 (about 10 hrs). Store in the refrigerator. Dehydrating does not remove the nutrition from these cookies.
Bake in Oven: Drop by spoonfuls on a baking sheet lined with parchment paper. Bake at 350 degrees for 15-20 minutes.
Makes about 12-15 cookies.
Saturday, March 28, 2009
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